Windows 10 Abnormal stuttering in my windows

[CalmRevenue457]

I am having really weird stuttering in my windows pc which usually play games on, this started happening a couple of weeks ago.whenever i start a game it runs fine 60fps up till a certain point when it starts stuttering, skipping frames and makes really weird stuttering noises . And on closing the game this stutter persists to my windows like UI animations lags etc. Then i have to wait until the stuttering is gone or restart my pc to get rid of the stuttering.I have checked for all hardware usages nothing out of ordinary and thermals of both cpu and gpu are the same.i cant pinpoint the issue h

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