Windows 11 Is it safe to use the optimize and defragmenting settings with a SSD /Please answer I am new to PC gaming

  • Thread starter Thread starter Jesse west2
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Jesse west2

The thing about it is that online it says not to do it because it will defrag your SSD but when I look on other site it says you should optimise it with that setting because it speeds it up, when I look at the two my SSD when I do click optimize it says trimming and not defragging while my hard drive says defragmenting and not trimming is it okay? BTW: I have seen another post and it says the optimize button will optimize it differently automatically meaning it will TRIM if there is an SSD and DEFRAGMENT if it is a HARD DRIVE is this true? I'm not sure but my PC was lagging before and seems to

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