Windows 11 Windows updates causing system lag.

[Dan M1]

Windows 11 ProLatest updates installedDrivers up to date32gb RAMI7-9700kOS installed on SSD with at least 300gb free spacePC will lag/become unresponsive at seemingly random time for a few seconds, sometimes longer.-any video/audio playing will continue -gameplay will continue (visually will look like a lost connection ie players/characters will continue in direction of travel and audio hiccups)Event viewer consistently points to windows update/windows defender starting downloads happening at the exact same times these lags occur.Have completely disabled defender, same issues occur (specificly

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